It's leg day! This Street-Fighter inspired routine targets your legs and glutes for a challenging workout.
A core-blasting routine to get your body ready for skyscraper hopping.
This routine uses dumbbells to focus on building powerful arms and shoulders.
Focus on training your upper body with this workout routine that targets your arms and builds explosive power.
Good morning, test subject. I trust you're feeling well rested, and ready to begin the day of obstacle courses? That wasn't really a question. You'll be doing it anyway. Even with your special boots, you'll find that leg strength is very important to completing these challenges with all of your limbs un-severed. Perhaps we should do … Continue reading Lab Rat