5 Reasons Why Dieting Doesn’t Work

The traditional diet is an extremely dangerous lie - and here's five reasons why you should never try one.

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The Problems with Workout Supplements

Today's Balance & Bullshit is all about supplements - if you're thinking about trying one out, make sure you know exactly what you're getting!

I Joined A Gym!

Something occurred to me the other day - I'd never really been inside a gym. Well, not a real gym at least. Our apartment complex has a small fitness center (some free weights, a BowFlex-ish machine, and a handful of ellipticals), and when I was in college I would visit the wellness center there, but I … Continue reading I Joined A Gym!

On Body Positivity

I often run across negative sentiment towards exercise and those who promote it - particularly in the nerd community. At first I was a little confused by this, but it wasn't long before I started to figure out why. A depressingly high percentage of fitness gurus and personal trainers, while they mean well, are sending a … Continue reading On Body Positivity