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Day 1 of Crush60 last year: 15 incline presses with 20 lb dumbbells put me under the table. Day 1 this time: way too light!!! Progress happens, y'all. #moderatelyswole 😂 I followed this guy (girl?) around for a couple minutes while we were in Grand Cayman! Unbelievable video quality too - the new @gopro really doesn't mess around! Aminos from @crushfit + mineral water = 💣💥 Bodden Town. I could settle down in a place like this and never leave. From our trip to Grand Cayman in June. ☀️

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