I've been hitting the gym hard since December and it's really starting to show!
Advertisements
Category: Fitness
Get Over Here!!
Whip your upper body into submission with this routine made to sculpt your arms and shoulders!
Lightning Kick
It's leg day! This Street-Fighter inspired routine targets your legs and glutes for a challenging workout.
Firehawk
A core-blasting routine to get you looking like the Badass you are!
Runner
A core-blasting routine to get your body ready for skyscraper hopping.
Delta Squad
This routine uses dumbbells to focus on building powerful arms and shoulders.
Lockhart
Focus on training your upper body with this workout routine that targets your arms and builds explosive power.
The Importance of Failure
What "training to failure" actually means, and how and when to use this method.
Dovahkiin
It takes a lot of core strength to properly use the Thu'um, so get yourself ready with this abdominal-targeting routine. Keep your abs tight at all times, and you'll be shouting Dragonrend before you know it. Perform these exercises as a circuit, resting as needed between circuits, for 15 minutes.
Lab Rat
Good morning, test subject. I trust you're feeling well rested, and ready to begin the day of obstacle courses? That wasn't really a question. You'll be doing it anyway. Even with your special boots, you'll find that leg strength is very important to completing these challenges with all of your limbs un-severed. Perhaps we should do … Continue reading Lab Rat