The traditional diet is an extremely dangerous lie - and here's five reasons why you should never try one.
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Author: Matador
A professional graphic designer and an amateur but passionate fitness blogger.
Review – Final Fantasy XV: Platinum Demo
This is old news by now, but Square Enix has recently released two demos for the upcoming Final Fantasy XV, which will be released later this year. So my wife HipsterMermaid and I played through their most recent demo, the Platinum Demo! Check out the two-part playthrough below. The Platinum Demo is actually a separate … Continue reading Review – Final Fantasy XV: Platinum Demo
The Problems with Workout Supplements
Today's Balance & Bullshit is all about supplements - if you're thinking about trying one out, make sure you know exactly what you're getting!
Introducing: Balance & Bullshit!
Check out the new health and fitness show that my wife and I have started: bi-weekly updates on YouTube!
New Personal Best!
I've been hitting the gym hard since December and it's really starting to show!
I Joined A Gym!
Something occurred to me the other day - I'd never really been inside a gym. Well, not a real gym at least. Our apartment complex has a small fitness center (some free weights, a BowFlex-ish machine, and a handful of ellipticals), and when I was in college I would visit the wellness center there, but I … Continue reading I Joined A Gym!
Get Over Here!!
Whip your upper body into submission with this routine made to sculpt your arms and shoulders!
I Fight Dragons – The Feel Good Gamer Anthems You’ve Always Wanted
I Fight Dragons is a geek band that, in addition to writing some pretty fantastic songs, puts a surprising amount of heart into their music.
Aydian Dowling for Ultimate Guy!
An introduction to the man who hopes to become the first transgender cover model for Men's Health magazine.
Lightning Kick
It's leg day! This Street-Fighter inspired routine targets your legs and glutes for a challenging workout.