Hero of Time

So, you’ve been called upon to save the kingdom. Again. You’re eager to get out there and start gathering riches and bashing bad guys, but before you break a single pot you’d better be sure your sword arm is warmed up. After all, it’s dangerous to…well, you know.

Perform these exercises as a circuit, resting as needed between circuits, and repeat for 15 minutes.

03_Hero-of-Time

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